I Want to Live in Lower East Side: A Local’s Insight

I Want to Live in Lower East Side: A Local’s Insight

Estimated reading time: 5 minutes

I lived in the Lower East Side (LES) of Manhattan for about ten years. On a personal note, this neighborhood was one of the best places for pursuing music. In this post, I’ll share the highlights of living in the Lower East Side and why I recommend it.

One of the best things? You can live here almost without needing the subway if you use a bike or take a walk—everything is within walking distance.

Where is the Lower East Side?

The Lower East Side (LES) is a neighborhood located in downtown Manhattan, New York City, on the east side of the island. It’s a compact but culturally rich area, known for its immigrant history, music venues, and vibrant lifestyle.

The History of the Lower East Side

What makes the Lower East Side fascinating is its history. This was the first neighborhood where immigrants settled in New York. At one point, nearly 6,000 people lived crammed into this small district. Families shared communal bathrooms, washrooms, and kitchens. Infrastructure was poor, and sanitation was a major issue.

Waves of Immigration

  • Early arrivals: Germans and Irish
  • Later: Jewish, Italian, and other Europeans
  • Post-WWII: Puerto Ricans and Chinese

Over time, immigrants spread out. Germans moved to the Upper East Side, Italians built Little Italy, and the Chinese community established Chinatown.

The Birthplace of American Musical Theater

After the Germans, Jewish immigrants came and played a key role in shaping New York’s culture. They were the ones who created the very first Broadway musicals. Irving Berlin, George Gershwin, and many others came from this area. This neighborhood also gave birth to Tin Pan Alley, where sheet music publishing started—making LES a cornerstone of American music history.

If you’re curious about immigrant life back then, I highly recommend visiting the Tenement Museum.

Music Venues in the Lower East Side

The Lower East Side is still known for its live music scene. Popular venues include:

  • PIANOS – where up-and-coming bands perform and young crowds gather.
  • The Living Room – a legendary venue (now closed) where Norah Jones began her career.

Many live houses and lounges attract musicians, artists, and creators. My own creative career also started right here in LES.

Essex Market – A Local Favorite

When I lived in the Lower East Side, the old Essex Market was still around. Today, the new building has opened across the street, but many of the longtime vendors remain. You can find fresh fish, local coffee, cheese, bread, and all kinds of specialty items.

It’s one of the best places to shop like a local.

Iconic Shops and Culture

The Lower East Side has long been home to unique businesses. For example, the famous 1915 eyewear shop—once frequented by Allen Ginsberg and John Lennon—was founded by Jewish immigrants from Belarus. Their stylish black-rimmed frames became iconic thanks to this shop.

Proximity to Chinatown

One of the great things about LES is its walking distance to Chinatown. You can easily shop for Asian ingredients, or grab delicious Chinese, Vietnamese, or other Asian food. There are even some amazing pho restaurants just around the corner.

Close to Brooklyn Too

The Lower East Side is also very close to Brooklyn. Whether by bike or just crossing a bridge, it’s easy to go back and forth. If you work in Manhattan but love Brooklyn’s vibe, LES is the perfect spot to live.

Transportation is also convenient—late at night you can still easily catch a Yellow taxi, making it a safe and practical neighborhood for creatives and night owls.

Conclusion

Living in the Lower East Side was one of the best decisions I ever made. I walked everywhere, from East Village to cozy cafés, music venues, and Chinatown. It’s a neighborhood full of history, creativity, and convenience.

If you’re moving to New York or just curious about its neighborhoods, I highly recommend experiencing life in the Lower East Side.

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Want to Get Into the Ivy League? Start with Graduate School

Want to Get Into the Ivy League? Start with Graduate School

Ivy league college name list

Dreaming of an Ivy League education? For many international students and professionals, applying to graduate school is the most effective path. Learn why graduate-level Ivy League degrees matter for careers in law, medicine, business, and the arts.

Estimated reading time: 4 minutes

Why Graduate School Is the Smart Path to the Ivy League

In the U.S., your final degree matters most when it comes to careers and salary. Statistics show that people with a master’s or doctoral degree tend to earn more. That’s why, if you want a prestigious academic background, applying to the Ivy League at the graduate level is a highly recommended strategy.

Is New York City a Society Obsessed with Credentials?

It depends. In Manhattan, the answer is often yes. Your alma mater can strongly influence how people perceive your skills and potential.

For elite professions such as:

  • Law
  • Medicine
  • Finance and Investment
  • Scientific Research
  • IT, Arts, and Literature

—an Ivy League degree can be a huge advantage.

For example, an American friend studied Japanese Literature at the University of Pennsylvania and is now working in education in Asia. Graduating from the Ivy League not only builds expertise but also boosts confidence.

Why Ivy League Training Matters in Law

One of my piano students in New York is a Columbia University–educated corporate lawyer. He explained that becoming a top legal advisor requires the intense training, resources, and discipline that only top universities provide.

He emphasized the importance of:

  • Strong skills in document preparation
  • Organizational abilities
  • Rigorous training to avoid errors
  • Access to rich legal resources and networks

This confirmed my belief that for law and similar professions, Ivy League training is invaluable.

The Ivy League Circle in Manhattan

Most of my adult piano students in Manhattan are professionals—lawyers, doctors, professors—and many are Ivy League graduates. It’s common in certain New York circles for parents to have graduated from schools like Columbia, Harvard, Yale, or top California universities such as UC Berkeley or UCLA.

The Ivy League often signals a certain level of achievement, especially in elite fields.

Companies That Invest in Graduate Education

Graduate school is not just about personal ambition. In many cases, U.S. companies will sponsor tuition if the degree helps build necessary expertise.

For instance, one of my friends worked at the School of Visual Arts in New York, and later pursued a graduate degree at Columbia University’s Teachers College—with tuition fully covered by the institution.

This shows that Ivy League graduate study isn’t only for the wealthy—it can also be supported by employers who see it as an investment.

Is Graduate School Worth It

From personal experience, I believe the answer is yes. Graduate school deepens your expertise in ways that an undergraduate degree cannot. It allows you to:

  • Focus on specialized research
  • Build professional networks
  • Gain access to resources and mentors at the highest level

For those aiming for elite careers or international opportunities, an Ivy League graduate degree can be transformative.

Final Thoughts

If you want to enter the Ivy League, consider graduate school as your path. While undergraduate admission can be extremely competitive and sometimes linked to wealth or family background, graduate programs focus more on merit, research interests, and professional goals.

With the right preparation, funding opportunities, and career alignment, an Ivy League graduate degree can open doors to careers in law, medicine, business, research, and beyond.

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Dentist in Japan Without Insurance: My Experience

Dentist in Japan Without Insurance: My Experience

dentists in Japan

Visiting the dentist in New York can cost a fortune, but in Japan, even without National Health Insurance, dental cleaning is surprisingly affordable. Discover the costs, tips for better brushing, and why going to the dentist in Japan is worth it.

Estimated reading time: 3 minutes

Why I Went to the Dentist in Japan

During a short trip back to Japan, I decided to visit a dentist. Living in New York, dental treatments often come with shocking bills—sometimes even a simple cleaning can cost around $300–$350 (about ¥40,000).

This time, I wanted to save money by getting dental care in Japan—and it was absolutely worth it. Not only did I spend much less, but I also learned updated tips on how to take better care of my teeth.

How Much Does It Cost Without National Health Insurance?

Even without Japan’s National Health Insurance, the price difference compared to the U.S. is huge.

Here’s what I paid during my visit:

  • Dental cleaning: ¥4,500
  • Gel toothpaste: ¥700
  • Floss: ¥300
  • Total: ¥5,500 (about $37)

In comparison, the same cleaning in New York would easily be around ¥40,000.

Updated Brushing Techniques I Learned

Every time I visit a dentist in Japan, I’m impressed by how carefully they teach brushing techniques. This time, the dental hygienist also explained how oral health affects overall health.

I learned that before surgeries, doctors often recommend dental treatment first—because gum disease and plaque can negatively impact your body. Keeping the spaces between teeth clean and “breathable” is essential for long-term health.

Here are the key tips I received:

  • Apply fluoride toothpaste on floss before use.
  • Floss each tooth one by one, gently rubbing.
  • Use interdental brushes—and also apply fluoride toothpaste to them.
  • Focus on cleaning the triangular spaces between teeth, not just the surface.
  • Brush while looking in a mirror.
  • Divide your mouth into four sections and brush systematically: upper right → upper left → lower right → lower left (inside, surface, outside).
  • Avoid brushing within 1 hour after meals (your mouth is more acidic).
  • Electric toothbrushes are not always the best.
  • For back teeth, keep your mouth half open and relaxed to reach deeper.
  • Slight amounts of fluoride are safe, but poor brushing habits are far more harmful.
  • Coffee and wine don’t cause tartar buildup—bad brushing does.

These tips completely changed the way I care for my teeth.

If you’re looking for high-quality dental care products, I recommend BOKA. Their toothpaste and brushes are designed with enamel safety in mind. You can check out their website.

Final Thoughts

For those living in the U.S., I strongly recommend visiting a dentist in Japan if you get the chance. Even without National Health Insurance, the cost is much lower than in America, and the service is more thorough.

I hope these brushing tips from a Japanese dental hygienist help you keep your teeth and gums healthy. A little extra care now can prevent big dental bills later—especially in New York!

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Upper East Side NYC: A Local’s Experience Explained

Upper East Side NYC: A Local’s Experience Explained

Having lived in the United States for 20 years, I’d like to share what I loved most about living in Manhattan’s Upper East Side. Back then, I lived near York Avenue, one of the easternmost avenues in Manhattan.

Estimated reading time: 4 minutes

The Upscale Atmosphere of the Upper East Side

The Upper East Side stretches from Central Park to the East River. This area, especially near Central Park and Madison Avenue, is home to some of the wealthiest people in New York. On one occasion, I even saw Robert De Niro in Central Park! I saw him one time!

Rent in the Early 2000s

Rent in the Upper East Side decreases as you move closer to the highways, but even “cheaper” rates are still high by Japanese standards. Around 20 years ago, rent was approximately $1,000–$1,500 per month, but today it can reach $3,000–$4,000 per month now and even more.

Back then, I shared an apartment with three roommates and paid about $500 per month. Over the years, residents in Manhattan have aged, and properties near Central Park have likely become multi-million-dollar assets.

Walkable and Scenic

What the most I enjoyed living that neighborhood was Walking through the Upper East Side, especially in spring, is refreshing. From any point in the neighborhood, you can reach Central Park on foot. Imagine strolling between European-style brick buildings and blooming flowers in the early spring—it’s truly delightful. In autumn, the fall foliage is stunning and inspiring.

Safe and Convenient Transportation at Night

The Upper East Side was also home to Carrie Bradshaw from Sex and the City. Remember those scenes where she returned home by yellow cab late at night? That was everyday life before Lyft and Uber arrived.

Courtesy: Sex and the City

Today, Lyft and Uber allow ride-sharing, but taxis are still reliable in the Upper East Side. Even after midnight, you can always find a ride—a convenience not guaranteed in other parts of Manhattan. If you live in a different borough, sometime, it’s hard to catch one.

Running Along the East River Greenway

The Upper East Side features a beautiful running route along the East River, from 71st to 89th Street. You can see Roosevelt Island and Queens across the river. Spring and autumn runs are especially enjoyable. Summer may be too hot, but winter running is refreshing. I used to walk there just to be relaxed from all the matters.

Walk or Bike, No Subway Need

If your workplace is in Manhattan, living here allows you to commute without relying on the subway. Citi Bike stations are abundant and allow flexible pick-up and drop-off.

Convenient Japanese Grocery Delivery

Sunrise Mart is the most famous Japanese grocery store in NYC. In the Upper East Side, purchases over $50 can be delivered directly to your home. Back then, I did my weekly shopping this way—it was extremely convenient. This area also has many Japanese restaurants and bars, making it popular among expatriates.

Summary

Living in the Upper East Side was extremely efficient. Everything was within walking distance, allowing me to complete daily tasks within 30 minutes. In contrast, living in other areas often meant spending an hour or more commuting due to subway construction or delays. For those seeking convenience, safety, and a scenic environment, the Upper East Side is a top choice.

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Understanding Roe v. Wade: The U.S. Abortion Debate Explained

Understanding Roe v. Wade: The U.S. Abortion Debate Explained

The abortion issue in the United States has become one of the most debated topics in recent years. Many states now limit a woman’s ability to make decisions about her own body, and this issue has played a significant role in recent U.S. presidential elections.

What Happened on June 24, 2022

On Friday, June 24, 2022, the U.S. Supreme Court ruled that abortion is illegal after a fetal heartbeat is detected (around six months of pregnancy) even if the woman is healthy. This means that in some states, women cannot legally terminate an unwanted pregnancy, even in cases of rape.

However, this is a federal decision, and some states—like New York and California—still protect the right to choose abortion. In contrast, eight states, including Texas, now ban most abortions. Women seeking abortions in restrictive states face major financial and logistical challenges.

Roe v. Wade: Who Were Roe and Wade?

In the U.S., court cases are often named after the people involved.

  • Roe: Norma McCorvey, who used the pseudonym “Jane Roe” to hide her identity. She filed the case in the early 1970s after an unwanted pregnancy. Norma came from a difficult background, having faced poverty and assault. Though her initial case allowed her to legally seek an abortion, she ultimately gave birth to the child.
  • Wade: Henry Wade, the district attorney of Dallas, Texas. He became widely known due to this case and also handled the prosecution related to the assassination of John F. Kennedy.

In 1973, Roe won her case based on the interpretation of the 14th Amendment’s right to privacy, which protects a woman’s right to make decisions about her own body. This became the legal foundation for abortion rights in the U.S.

Why the Supreme Court Reversal Matters

The recent Supreme Court decision overturned Roe v. Wade, stating that abortion is not protected under the 14th Amendment’s privacy clause. Some reasons for the ruling include:

  • Protection of the mother’s health and religious interpretations
  • Conservative ideology influencing the judiciary

The current Supreme Court has 9 justices:

  • 3 Democratic-leaning
  • 6 Republican-leaning, including 3 appointed by Trump, such as Amy Coney Barrett, known for her conservative stance

This shift in the Court means major U.S. policies may lean conservative, affecting not only abortion but also issues like:

  • Gun control
  • Immigration policies
  • Diversity and civil rights protections

State-Level Impact

Texas

Abortion is now heavily restricted. Doctors performing abortions may face harsh penalties, including up to 10 years in prison or large fines. Hospitals have paused abortion procedures to comply with state law.

New York

While New York currently protects abortion rights, federal changes may influence regulations in fertility treatments, IVF, or pre-implantation diagnostics.

Why This Matters Beyond the U.S

Even for Japanese citizens living in the U.S., this issue is relevant. Laws can directly affect personal safety, medical access, and women’s rights. It also highlights how the law can shift national policies based on the ideology of appointed judges, a lesson for all democracies.

Conclusion

The Roe v. Wade reversal is a significant legal and social event in the United States. While it may seem distant to some, understanding this decision is crucial for anyone living in the U.S., studying there, or following global women’s rights movements.

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Apple Credit Card Features You Should Know

Apple Credit Card Features You Should Know

The Apple Credit Card is not the same as an Apple Gift Card. This titanium Mastercard is issued in the U.S. by Apple in partnership with Goldman Sachs. However, as of January 1, 2024, Apple may end its partnership with Goldman Sachs, with a possible transition to American Express (Amex) or another issuer in the future.

Estimated reading time: 3 minutes

Key Features and Benefits

High-Yield Savings Account

When you open an Apple Credit Card, you can also set up an Apple high-yield savings account. As of 2026, the annual interest rate is 3.50% APY. While slightly lower than in previous years, it still remains well above the national average for U.S. savings accounts, making it an attractive option for Apple Card users.

Titanium Design & Contactless Payments

  • Durable titanium card with minimalist Apple design
  • Works as a physical card where Apple Pay isn’t available
  • Supports Apple Wallet for contactless payments via Apple Pay

Other Notable Features

  • Simplify your finances with one card
  • Accepted worldwide through Mastercard network
  • Instant transaction and balance updates in Wallet
  • Apple customer support via Wallet messages
  • 3-digit security code (CVV) that changes regularly
  • No printed card number or expiration date for higher security
  • Compatible with iPhone and Apple Watch via Apple Pay
  • Up to 3% cashback at Apple and select merchants
  • 2% cashback on Apple Pay purchases at most merchants
  • 1% cashback when using the physical titanium card

For details on the Apple Savings Account setup, see: How to Open an Apple Savings Account

How to Apply for the Apple Credit Card

To apply, you must meet the following conditions:

  • U.S. Citizen or Green Card Holder – You must be a citizen or permanent resident.
  • Visa Holders in the U.S. – Some valid visa holders may also apply.
  • U.S. Address – Required for application and card delivery.
  • Apple Pay-Compatible Device – Such as iPhone or iPad.
  • Good Credit History – A strong credit score is essential for approval.

Using the Apple Credit Card in Japan

The Apple Credit Card is also usable in Japan, since it runs on Mastercard’s global network. However, here are some important notes:

  • Card Unlock – Before inserting the titanium card into a payment terminal in Japan, make sure it’s unlocked in Apple Wallet.
  • Apple Pay Contactless Payments – Widely supported in Japan and recommended for convenience.
  • Foreign Exchange Fees – May apply for overseas transactions. Check terms carefully.
  • Lost or Stolen Cards – Disable immediately in Apple Wallet and request a replacement.

Conclusion

The Apple Credit Card offers:

  • Enhanced security with rotating CVV codes
  • High-yield savings account (3.50% APY) – it changes based on the interest rates.
  • Cashback rewards (up to 3%)
  • Seamless Apple Pay integration

However, it requires meeting specific eligibility criteria, including U.S. residency and good credit history. For frequent Apple users and those who value security and savings, the Apple Credit Card remains a strong option worth considering.

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Best Piano Books in the U.S.: Piano Adventures & John Thompson

Best Piano Books in the U.S.: Piano Adventures & John Thompson

Estimated reading time: 2 minutes

Learning piano is a wonderful journey, but choosing the right teaching method can make all the difference. In the United States, two of the most popular and highly recommended piano method books are Piano Adventures and John Thompson’s Teaching Books. Both are beginner-friendly, widely used by teachers, and loved by students worldwide.

1. Piano Adventures – Modern & Fun Approach

Piano Adventures, created by Nancy and Randall Faber, is one of the most widely used piano method series in the U.S. Its strength lies in combining traditional techniques with modern, fun songs that kids and adults enjoy learning.

  • Step-by-step lessons with clear progression
  • Creative exercises that build strong fundamentals
  • Engaging pieces, from classical to popular styles

This series is ideal for young beginners but also offers advanced levels, making it a comprehensive method for long-term learning.

2. John Thompson’s Teaching Books – Classic & Time-Tested

John Thompson’s Modern Course for the Piano has been a trusted choice for generations of piano learners. Known for its clear structure and straightforward exercises, it provides a solid foundation in technique and reading skills.

  • Easy-to-follow step-by-step lessons
  • Focus on sight-reading and finger strength
  • A classic method that many teachers still rely on today

For learners who appreciate a more traditional approach, John Thompson remains a timeless option.

Which Piano Book Should You Choose?

Both methods are excellent, but your choice depends on your learning style:

  • Piano Adventures → Fun, modern, and engaging for younger students or those who enjoy variety.
  • John Thompson → Structured, traditional, and excellent for building strong technical skills.

If possible, many teachers recommend combining both books to get the best of both worlds.

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Hungarian Pastry Shop New York: Iconic Pastries Await

Hungarian Pastry Shop New York: Iconic Pastries Await

ザ ハンガリアン ペストリーショップの一口の画像

Estimated reading time: 4 minutes

When it comes to cozy cafés in New York City, The Hungarian Pastry Shop stands out as one of the classics. Established in 1978, this Upper West Side café has long been a haven for writers, students, and anyone looking for a quiet place to focus.

Unlike many cafés that didn’t survive the pandemic—or even before due to low turnover—this shop has continued to thrive. And yes, their European-style pastries are just as famous as the café itself.

Where Is The Hungarian Pastry Shop Located?

The Hungarian Pastry Shop sits near Columbia University, making it a favorite spot for students and professors alike. Across from the Cathedral of St. John the Divine, a short walk from the 110th Street station on the red 1 train from Times Square, it’s an easy subway ride uptown. The neighborhood is peaceful, with bookstores and cultural landmarks adding to the charm.

Related: Tom’s Restaurant and Suzanne Vega

A Café That Hasn’t Changed With Time

Hungary Pastry Cafe inside

Step inside, and you’ll immediately notice the old New York atmosphere.

  • No Wi-Fi: people focus on writing, reading, or deep conversations.
  • Payment: credit cards and Apple Pay now accepted.
  • Ambience: always full, with laptops and notebooks scattered across tables.

Despite the serious vibe, the café has a warm community feel.

Famous Pastries Worth Trying

A picture of Hungarian Pastry menues
Pastry

Unlike the polished look of French or Italian desserts, Hungarian pastries may appear rustic at first. But don’t let that fool you—the flavors are rich, layered, and unique.

Fun fact: The Hungarian Pastry Shop has even been featured in The New York Times.

Some highlights include:

  • Classic strudels
  • Nut-filled cakes
  • Seasonal specialties

The Experience: Indoors and Outdoors

Most days, the café is packed, with serious-looking students and writers hard at work. If you visit with friends, you might find yourself whispering not to disturb the creative atmosphere.

ザ ハンガリアン ペストリーショップの外の画像
Outside seats

I ordered an iced latte and enjoyed people-watching from my seat.

The Hungarian Pastry and Iced Latte I ordered
Ice Latte and a small treat

Outdoor seating is also available, especially on weekends when the street becomes pedestrian-only. On mild days, it’s the perfect spot to enjoy coffee and pastries in the open air.

Why Visit The Hungarian Pastry Shop?

Unlike Starbucks, Ralph’s Coffee, or trendy modern cafés, The Hungarian Pastry Shop is part of New York’s immigrant heritage. Handed down through generations, it represents the city’s authentic café culture—unchanged for decades. If you’re looking for a true “old New York” experience, this is a must-visit.

Conclusion

On your next trip to the Upper West Side, skip the chains and step into The Hungarian Pastry Shop. Whether you’re there to write, read, or simply enjoy a slice of Hungarian cake, you’ll feel part of a New York tradition that’s been alive since 1978.

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Cannabis Legalization in New York: What You Need to Know

Cannabis Legalization in New York: What You Need to Know

大麻は21歳を過ぎてからと書かれた看板の画像

Estimated reading time: 3 minutes

In New York City, you might notice a new type of subway ad: “Cannabis is for adults 21 and over.”
Yes—cannabis means marijuana. Until recently, I didn’t even know the English term and had to look it up in the dictionary. Judging from the design, I guessed it was about marijuana—and I was right.

Since March 2021, both New Jersey and New York State have legalized cannabis, and now it’s openly advertised—even in the subway. For long-time residents like me, it’s still surprising to see.

The Smell of Cannabis in New York

Walking around New York, especially in the evening, you may notice the scent of marijuana drifting through the air. Personally, I’m sensitive to smoke, so I dislike it as much as cigarettes. But of course, some people enjoy the smell.

Cannabis Is Now Treated Like Alcohol and Cigarette

After 20 years of living in New York, I’ve witnessed a big cultural shift. Cannabis is now regulated like alcohol and tobacco.

  • Federal government stance: Still opposed, especially under Republican influence.
  • State stance: Laws vary by state. In Democrat-leaning New York, cannabis is legal.

This contradiction—legal on a state level but illegal federally—creates a unique situation.

Public Awareness and Safety Campaigns

Subway ads and billboards don’t just promote cannabis—they also remind people to use it responsibly.

Is legalization about boosting the economy? Or is it a way to reduce crime?
Supporters argue that legalization can:

  • Reduce illegal drug trade
  • Generate tax revenue
  • Normalize safer usage

Rethinking Cannabis: From “Bad” to Understanding

In my generation, cannabis was taught as something purely “bad.” That education created a strong bias. But recent studies show that alcohol may actually cause more harm than cannabis.

Of course, it’s important to approach this topic critically and study verified information before forming conclusions.

Cannabis and the Economy

Like alcohol and tobacco, cannabis is taxed, bringing revenue to the state. Tobacco has especially high taxes due to its health risks. In that sense, New York’s approach seems logical: regulate, tax, and educate.

Side Effects of Cannabis

Cannabis, like alcohol, affects the brain. Studies show it may reduce memory function. Some musicians use it for relaxation, but for people who rely heavily on memory—like myself when memorizing music—it could be harmful.

What About Japanese Residents in New York?

The Japanese Consulate in New York has issued warnings:
Even though cannabis is legal in New York, it remains illegal for Japanese citizens under Japanese law. That means Japanese people should avoid using it, even abroad.

Conclusion

Seeing a subway sign saying “Cannabis is for adults” reminded me how much New York has changed.The key takeaway: it’s important for us to have accurate knowledge about cannabis, free from old prejudices. By understanding both its benefits and risks, we can make more informed decisions.

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How to Make Homemade Natto with an Instant Pot

How to Make Homemade Natto with an Instant Pot

Estimated reading time: 5 minutes

Recently, natto has been getting renewed attention for its incredible health benefits. Known as one of the top 5 healthiest foods for your body, natto is cheap and easy to find in Japan with many varieties available.

But for those of us living overseas, natto is often frozen, expensive, and sometimes disappointing. In New York, the price of natto can be more than three times higher than in Japan.

I love natto so much that I decided to make it myself at home. By using organic soybeans and an Instant Pot, you can easily make delicious homemade natto right in your own kitchen.

What is an Instant Pot?

The Instant Pot is a popular electric multi-cooker in Canada and the U.S. It’s not just for stews and steaming—it can also be used to make fermented foods like yogurt, natto, shio-koji, and amazake. You can find it at an affordable price on Amazon. – Buy here

Disclosure: This post contains Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you.

How to Make Homemade Natto in an Instant Pot

1: Prepare the Soybeans

  • Beginners can start with 250g of soybeans.
  • Soak them in water for about 8 hours. The beans will double in size.

2: Steam the Soybeans

  1. Place soaked soybeans in a stainless strainer.
  2. Put the strainer on the roasting rack inside the Instant Pot.
  3. Add about 5mm of water to the bottom.
  4. Set to Steam Mode for 60 minutes.

Pressure Settings for the Steam:

  • High Pressure: softer beans (better for sticky natto).
  • Low Pressure: firmer beans with more bite.

My preference: 500g beans at High Pressure for 60 minutes.

Experiment Results:

  • 20 min: Hard beans, mild smell, fewer sticky strings.
  • 45 min: Softer, stronger aroma, more sticky texture.
  • 60 min: Brownish beans, perfect stickiness, natto bacteria thrive.

3: Make Natto Starte

  • Mix 1 pack of store-bought natto with a small amount of hot water.
  • Sterilize all tools with boiling water.
  • Mix this “natto starter water” evenly with the steamed soybeans.

4: Set Up for Fermentatio

  1. Place beans in a container and cover with a plastic bag with small holes – Air for the Bacteria.
  2. Put a paper towel on top.
  3. Do not close the Instant Pot lid—just place it gently on top.

5: Fermentation

  • Set the Instant Pot to Yogurt Mode for 24 hours.
  • Stir once after 12 hours.

6: Finishing

  • Stir the fermented natto well so the bacteria spread evenly.
  • Transfer to an airtight container and refrigerate.

Natto Smell Tips

Freshly made natto has a strong odor, especially with ammonia notes. If you live with non-Japanese roommates or family, warn them first!

  1. To reduce odor: leave the container slightly open at room temperature for a few hours.
  2. Storing in the fridge will naturally mellow the smell over time.

Storage & Shelf Life

Natto doesn’t spoil easily. Even with 500g (enough for two people), it keeps well for over two weeks in the refrigerator.

Homemade natto is not only healthier but also far more cost-effective than buying expensive imported natto overseas.

Conclusion

That’s how to make homemade natto with an Instant Pot! Compared to store-bought versions, homemade natto has stronger stickiness, better texture, and saves you money if you live abroad.

If you’re a natto lover—or just curious about fermented foods—give it a try!

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